5-Days in Manuel Antonio, Costa Rica

Costa Rica


The beach is calling! Or is it the waterfalls that are calling? Or perhaps the jungle? There’s one place that has it all-Incredible Costa Rica!


This 5 day, 4 night Costa Rica trip is created specifically for all you millennials out there –  those of you who are under or around 30 years of age. Why do we have this age maximum? This trip is best suited for like minded people who are at similar stages in their lives and have a passion for travel and exploration!


On this kick ass trip, you’ll have the opportunity to surf some world-class waves, splash around underneath cascading waterfalls and dance in the moonlight.



Meet us at San Jose before 1pm where you’ll meet the group. Next up? We’re heading straight to the beach so pack your swimsuit in your day pack! The drive to Playa Hermosa is approximately 1.5 hours from the airport and we’ll make a pit stop at Rio Tarcoles on the way to search for crocodiles!

Get to know the group at the first dinner, where you can also enjoy your first magical Costa Rican sunset! After sunset, we’ll head to Manuel Antonio to settle into our boutique hotel. The night is young, feel free to relax or hit the town!

Included: Dinner, Hotel Stay



Wake up and enjoy a fresh Costa Rican breakfast at the hotel! There are a few options for the morning activities. You can either relax at the beach or join the optional activity of ziplining and rappelling!

In the afternoon we’ll take you to our favorite secret beach. Following dinner time, we’ll head to the salsa bar for a lesson and drinks!

Included: Breakfast, Dinner, Hotel Stay



A home cooked, fresh brekkie awaits you again! Today there are a plethora of fun activities to do! We recommend hiking to the secret waterfalls in Quepos in the morning and then heading to the farmers market to taste the local fruit and cheese! Alternatively, you can spend the day relaxing at the beach.

A group dinner will be held at the hotel. Then you’re free to hit the town!

Includes: Breakfast, Dinner, Hotel Stay



Day 4 starts out with an optional yoga session, after which you can enjoy another included breakfast. After filling our bellies, we’ll walk through town and into Cocal Island for an immersive cooking experience. We’ll learn how to cook (and taste) a traditional Costa Rican meal with a local family.


In the afternoon, you’ll have the option to hit the waves and learn from one of the best local surf instructors in town! After hitting the beach, we’ll have one final dinner as a group at the Manuel Antonio.

Included: Breakfast, Dinner, Hotel Stay



Relax on the final morning of your trip and take a quick trip down to the beach to say goodbye! After breakfast, we’ll head back to the airport (approximately 2.5 hour drive) with a new group of friends and a plethora of new experiences under your belt!

Includes: Breakfast, Transportation back to the airport




Starting at $695! Click on "Check Availability" for up to date dates and pricing

Trip Includes

  • Transportation to/from SJO International Airport
  • 5 days, 4 night stay in shared accommodation with roommates
  • 4 Breakfasts and 4 dinners
  • Local Cooking experience
  • Trained Group Leader to facilitate the trip
  • Optional Adventures & Plenty Beach Time Galore
  • Authentic Costa Rican Experience with like minded 20-something travelers!

Pickup Locations

Meet us at SJO International Airport (San Jose)


What are the age restrictions for this trip?

This trip is for guests between the age of 21-30 years old!
(No guests under 21, no guests over 30!)

Are Flights Included?

No. Flights are not included.

What time should I book my flights for?

Please arrive before 1pm on Day 1.

On Day 5, book flights out after 1.30pm.

How many people will be in the group?

The maximum group size is 18. The average is 15 people.

How physically fit do I have to be for this trip?

The trip involves moderate physical activity sch as walking, hiking and optional surfing.

Are meals included?

4 breakfasts and 4 dinners are included

Where will we be staying?

Boutique Hotel at Manuel Antonio. Specific hotels vary.

Do I have to share a room? What if I'm a single traveler?

We pair single travelers with someone of the same gender for rooming.

Our Promise

We're committed to providing you with the best value and best customer service possible, this is the Sourced Adventures promise. We have a trained and capable Group Leader on every bus who not only ensures you get everything you came for, but that you have the best time possible. We go above and beyond and our staff does the same. If you have a bad experience, or if something prevents you from enjoying the activity the way it was supposed to be enjoyed pleased let us know and we'll do what we can to make it right. We want you to have an awesome time, period -- it's what we do.

Fine Print

No refunds or reschedules. Any deposits are non-refundable. No full or partial refunds are given to customers who miss the trip. In the unlikely event that the trip is canceled, your ticket will be fully refunded. Each ticket is good for one person. Travel Insurance is required for this trip. Valid ID required. The package is valid only for tickets on the date[s] of the trip as listed and may not be exchanged or redeemed for any other dates. All dates and occupancy subject to availability. Rates are based on rooms filled with two people and double occupancy.

In order to attend any Sourced Adventure whether your ticket is purchased directly through Sourced Adventures, Inc. or any of it's affiliates, distributors or partners you are required to sign and submit a copy of our release of liability waiver before departure. We will collect your waiver on-site and by attending you must agree to our release of liability terms outlines in our waiver. The waiver is available for view or print here: sourcedadventures.com/waiver

If you have any additional questions, please reference our FAQ page here: sourcedadventures.com/faq.